Jamaican-Style Black Bean and Coconut Cornbread Bake
- 2 Tbs. olive oil, plus more for greasing pan
- 2 15-oz. cans black beans,rinsed and drained
- 1 14.5-oz. can diced tomatoes with mild green chiles, juices included
- 1 1/2 cups frozen yellow corn, thawed
- 1/2 tsp. jerk seasoning, or more to taste
- 1/2 tsp. salt, divided
- 18 tsp. ground black pepper
- 1/2 cup all-purpose flour
- 1/2 cup yellow cornmeal
- 1 Tbs. sugar
- 1 1/4 tsp. baking powder
- 23 cup light coconut milk
- Preheat oven to 350F.
- Lightly oil 8-inch-square baking dish with olive oil.
- Stir together beans, tomatoes and juices, corn, jerk seasoning, 1/4 tsp.
- salt, and pepper in medium bowl.
- Adjust seasonings with more jerk seasoning, if desired.
- Spread in prepared baking dish.
- Whisk together flour, cornmeal, sugar, baking powder, and remaining 1/4 tsp.
- salt in separate bowl.
- Add coconut milk and 2 Tbs.
- oil, and stir until just combineddo not overmix.
- Spread batter over bean mixture with spatula.
- Bake, uncovered, 30 minutes, or until topping is lightly browned and toothpick inserted in center of topping comes out clean.
- Let stand 5 minutes before serving.
olive oil, black beans, tomatoes, frozen yellow corn, jerk seasoning, salt, ground black pepper, allpurpose, yellow cornmeal, sugar, baking powder, light coconut milk
Taken from www.vegetariantimes.com/recipe/jamaican-style-black-bean-and-coconut-cornbread-bake/ (may not work)