Spanish Wheat Berry Salad

  1. Heat 1 Tbs.
  2. oil in 6-qt.
  3. pressure cooker over medium-high heat.
  4. Add wheat berries, and saute 5 minutes, or until toasted.
  5. Add 4 1/2 cups water.
  6. Lock lid in place.
  7. Bring to high pressure over high heat.
  8. Reduce heat, and cook 30 minutes.
  9. Release pressure using automatic pressure release, or carefully transfer cooker to sink, and run cool water over rim of lid.
  10. Remove lid, tilting away from you to let steam escape.
  11. Drain wheat berries.
  12. Whisk together remaining 5 Tbs.
  13. oil, vinegar, lemon juice, and garlic in large bowl.
  14. Season with salt and pepper, if desired.
  15. Add wheat berries, bell pepper, almonds, shallots, and parsley, and toss to combine.
  16. Season with salt and pepper, if desired.
  17. Sprinkle with cheese, if using.

olive oil, berries, sherry vinegar, lemon juice, clove garlic, red bell pepper, almonds, shallots, flatleaf, manchego cheese

Taken from www.vegetariantimes.com/recipe/spanish-wheat-berry-salad/ (may not work)

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