Marinated Beef Roast Recipe
- 1 (3 lb.) beef chuck pot roast, cut 2 inches thick
- 4 green onions, thinly sliced
- 1/4 c. soy sauce
- 1/4 c. vinegar
- 2 tbsp. water
- 2 tbsp. honey
- 1 teaspoon grnd ginger
- 1 clove garlic, chopped
- 1/4 c. cool water
- 1 tbsp. cornstarch
- Trim excess fat from pot roast.
- Use the tines of a large fork to pierce the meat on both sides.
- Place the meat and onions in a plastic bag.
- Place the bag in a 12 x 7 1/2 x 2 inch baking dish.
- Stir together soy sauce, vinegar, 2 Tbsp.
- water, honey, ginger, and garlic.
- Pour over the meat and onions in the plastic bag.
- Close bag.
- Marinate several hrs or possibly overnight in the refrigerator, turning occasionally.
- Remove meat, onions, and marinade from the plastic bag and place in the baking dish.
- Cover with vented clear plastic wrap.
- Cook on 100% power (high) for 5 min.
- Cook, covered, on 50% power (medium) for 30 min.
- Turn roast over.
- Cover with vented clear plastic wrap.
- Cook on medium about 20 min or possibly till meat is tender.
- Remove meat from the baking dish.
- Let stand covered with foil for 10 min.
- Meanwhile, skim fat from juices.
- Measure 1 c. juices; return to the baking dish.
- Stir together 1/4 c. cool water and cornstarch.
- Stir into juices.
- Cook, uncovered, on high for 4-6 min or possibly till thickened and bubbly, stirring each minute till the mix starts to thicken, then stirring every 30 seconds.
- Cook, uncovered, on high for 30 seconds more.
- To serve, thinly slice meat.
- Spoon some thickened marinade on top of meat.
- Pass remaining marinade.
- Makes 8 servings.
beef chuck, green onions, soy sauce, vinegar, water, honey, grnd ginger, clove garlic, water, cornstarch
Taken from cookeatshare.com/recipes/marinated-beef-roast-26411 (may not work)