Tuscan Beans With Tuna
- 6 tablespoons extra-virgin olive oil
- 3 cloves garlic, thinly sliced
- 16 fresh sage leaves (8 chopped, 8 whole)
- 2 15 -ounce cans cannellini beans
- 3/4 pound kale, stems and ribs discarded, large leaves torn in half
- Kosher salt and freshly ground pepper
- 1 cup grape tomatoes, thinly sliced
- 3 inner stalks celery, thinly sliced (with some leaves)
- 1/2 cup chopped pitted kalamata olives
- 1/3 cup chopped roasted red peppers
- 1 12 -ounce can solid white albacore tuna in water, drained
- Heat 3 tablespoons olive oil in a deep skillet over medium heat.
- Add the garlic and chopped sage and cook until the garlic just starts to brown, about 4 minutes.
- Add the beans (including the liquid from the cans) and 1 cup water.
- Increase the heat to medium high and cook, stirring occasionally, until slightly reduced, about 10 minutes.
- Add the kale and cook, stirring occasionally, until the kale is tender and the liquid looks creamy, 8 to 10 minutes.
- Season with salt and pepper.
- Meanwhile, toss the tomatoes, celery, olives and roasted peppers in a medium bowl.
- Heat the remaining 3 tablespoons olive oil in a small skillet over medium heat, then fry the sage leaves until crisp, 3 to 4 minutes; drain on paper towels.
- Reserve the oil.
- Break the tuna into large chunks and divide among shallow bowls.
- Spoon the bean mixture around the tuna and top with the olive salad and fried sage.
- Drizzle with the reserved sage oil and season with salt.
- Per serving: Calories 564; Fat 28 g (Saturated 4 g); Cholesterol 36 mg; Sodium 1,092 mg; Carbohydrate 45 g; Fiber 11 g; Protein 33 g
- Photograph by Antonis Achilleos
extravirgin olive oil, garlic, sage, cannellini beans, kale, kosher salt, grape tomatoes, stalks celery, olives, red peppers, white albacore
Taken from www.foodnetwork.com/recipes/food-network-kitchens/tuscan-beans-with-tuna-recipe.html (may not work)