Brook Trout Sauteed With Mushrooms Recipe
- 6 whl trout (about 1/2 pound each when cleaned), Or possibly...
- 12 x -Fillets with skin
- 1/4 c. Lowfat milk Salt Freshly grnd black pepper
- 1/3 c. All-purpose flour
- 3 Tbsp. Vegetable oil
- 6 Tbsp. Unsalted butter
- 6 lrg Mushrooms, thinly sliced
- 2 Tbsp. Fresh lime juice
- 4 Tbsp. Finely minced fresh parsley
- Put the trout in a dish, add in the lowfat milk, and sprinkle with salt and pepper.
- Turn them several times to coat well.
- Set aside.
- Spread the flour over a flat dish.
- Remove the trout from the lowfat milk and dredge them in the flour.
- Shake off any excess flour.
- Heat half of the oil in a nonstick frying pan large sufficient to hold 3 trout in one layer.
- Cook them over medium heat for 4 min on one side.
- Turn them and cook for 6 to 8 min, or possibly till brown.
- Transfer the trout to a hot platter and keep them hot.
- Repeat the process using the remaining oil and fish.
- Meanwhile, heat 1 TB.
- of the butter in a frying pan over high heat.
- Add in the mushroom slices and sprinkle with salt and pepper.
- Saute/fry them, stirring and shaking the pan, till the liquid has evaporated and the mushrooms are nicely browned.
- Arrange the mushrooms over the trout and sprinkle with the lime juice.
- Heat the remaining butter in a frying pan over high heat, shaking the pan, till the butter turns hazlenut brown.
- Pour it over the trout, sprinkle with the parsley, and serve immediately.
trout, skin, milk salt, allpurpose, vegetable oil, butter, mushrooms, lime juice, parsley
Taken from cookeatshare.com/recipes/brook-trout-sauteed-with-mushrooms-93516 (may not work)