Alaska Pollock Caribbean Style Recipe
- 1/4 c. thinly-sliced onion
- 1/4 c. thinly-sliced green pepper
- 1 x garlic clove chopped
- 2 Tbsp. butter or possibly margarine
- 1 lb pollock fillets thawed if necessary
- 1/8 tsp salt
- 1 dsh freshly-grnd black pepper
- 1 can stewed tomatoes - (8 ounce)
- 2 Tbsp. lime juice
- Saute/fry onion, green pepper and garlic in butter; remove from skillet and set aside.
- Place pollock in skillet; season with salt and pepper.
- Spoon tomatoes and sauteed vegetables over fillets.
- Sprinkle with lime juice.
- Bring to a boil; simmer, covered, 5 min or possibly till fish flakes easily when tested with a fork.
- This recipe yields 4 servings.
onion, green pepper, garlic, butter, necessary, salt, black pepper, tomatoes, lime juice
Taken from cookeatshare.com/recipes/alaska-pollock-caribbean-style-62958 (may not work)