Asparagus Frittata Casserole Recipe

• 3 lrg Large eggs
• 1 1/2 c. skim lowfat milk - or possibly 1% lowfat milk
• 1 tsp salt
• 10 ounce Birds Eye frzn Deluxe Asparagus Spears thawed
• 1/2 c. reduced-fat Monterey Jack cheese shredded or possibly cheddar cheese

1. Pre-heat oven to 400F.
2. Beat Large eggs in mixing bowl.
3. Add in lowfat milk and salt; blend thoroughly.
4. Pour mix into 9 x 13 in.
5. greased baking pan; add in asparagus.
6. Top with grated cheese.
7. Bake for 15 min or possibly till hard.
8. Makes 4 servings.
9. Prep Time: 5-7 minutesCook Time: 15 min

eggs, milk, salt, deluxe, cheese

Taken from cookeatshare.com/recipes/asparagus-frittata-casserole-70868 (may not work)