Soy Sloppy Joes

• 1 1/2 tablespoons light olive oil
• 1 medium onion, finely chopped
• One 12- to 16-ounce package soy crumbles (see note)
• One 16-ounce can or jar natural pizza sauce
• Fresh burger buns (preferably whole-grain) as needed

1. Heat the oil in a large skillet.
2. Add the onion and saute over medium heat until golden.
3. Add the soy crumbles and saute over medium-high heat, stirring frequently, until lightly browned, 3 to 4 minutes.
4. Stir in the pizza sauce and cook until heated through, 3 to 4 minutes.
5. Serve at once on buns, open-faced or covered.
6. Soy Sloppy Joes (this page)
7. Roasted Potatoes with Bell Peppers and Onions (page 184)
8. or
9. Baked or microwaved sweet potatoes
10. Corn Slaw (page 34)
11. Cherry tomatoes
12. Calories: 508
13. Total Fat: 7g
14. Protein: 51g
15. Carbohydrate: 57g
16. Cholesterol: 0mg
17. Sodium: 432mg

light olive oil, onion, soy crumbles, burger buns

Taken from www.epicurious.com/recipes/food/views/soy-sloppy-joes-372841 (may not work)