Four Grain, Four Berry Muffins
- 1 cup whole wheat flour
- 14 cup barley flour
- 14 cup millet flour
- 14 cup rye flour
- 14 cup spelt flour
- 12 teaspoon salt
- 2 teaspoons baking soda
- 34 cup milk
- 12 tablespoon lemon juice
- 12 cup honey
- 2 teaspoons olive oil
- 12 cup blackberry, frozen
- 12 cup blueberries, frozen
- 12 cup raspberries, frozen
- 12 cup strawberry, frozen
- Pour 3/4 cup of milk into a container and add 1/2 tablespoons of lemon juice to sour it.
- Let sit for 5 minutes.
- Pre-heat oven to 400 degrees F.
- Mix flours together.
- Add salt and baking soda and blend mixture well.
- Cut larger pieces of berries into smaller pieces about the size of the blueberries.
- Add soured milk, honey and oil to the batter.
- Oil muffin tins, or use liners.
- Either mix all the berries into the mix and spoon the batter into the muffin tins.
- Your batter will be purple.
- Or else spoon a little of the mixture into the muffin tins, and alternate adding a pieces of berries and spoonfuls of batter.
- Bake at 400 degrees F for 25 minutes.
whole wheat flour, barley flour, millet flour, rye flour, flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, blueberries, raspberries, strawberry
Taken from www.food.com/recipe/four-grain-four-berry-muffins-227965 (may not work)