Falafel Burgers

• 1 can 14 Oz Can Garbanzo Beans (drained And Rinsed)
• 1/2 cups Shelled, Cooked Edamame
• 1 Carrot, Grated
• 1/4 cups Purple Onion, Diced
• 2 cloves Garlic, Minced
• 2 Tablespoons Olive Oil
• 2 Tablespoons Whole Wheat Bread Crumbs
• 1 teaspoon Each: Garlic Powder, Pepper, Onion Powder
• 1/2 teaspoons Sea Salt
• 4 slices Sharp Cheddar Cheese
• 4 Whole Wheat Pita Pockets, Or Buns
• 1/2 cups Tzatziki Sauce, Or Condiments Of Your Liking
• Romaine Lettuce, Tomato Slices, Avocado, And Purple Onion Slices

1. In a large bowl combine all the ingredients for the bean patties.
2. Mash with a fork, and break up most of the beans, but leave chunky pieces too.
3. Form into four equal-sized burger patties.
4. Heat a skillet over medium heat, and spray with cooking spray.
5. Place burger patties in skillet, and cook about 4 minutes per side.
6. Spray tops with cooking spray, and flip.
7. Add cheese, and cook another 4 minutes until patties are heated and cheese is melty.
8. In a pita pocket or on a bun, add some tzatziki sauce, the burger, as well as your favorite burger toppings (I used lettuce, tomato, onions, and avocado).
9. Enjoy with sweet potato fries!

garbanzo beans, carrot, purple onion, garlic, olive oil, whole wheat bread crumbs, garlic, salt, cheddar cheese, tzatziki sauce, romaine lettuce

Taken from tastykitchen.com/recipes/main-courses/falafel-burgers/ (may not work)