Drained Yogurt
- Line a strainer with a double thickness of cheesecloth and set it over a bowl.
- Place the yogurt in the strainer and refrigerate for at least 2 hours and preferably 4 hours or longer.
- Transfer to a covered container and refrigerate.
- Serve as a spread, dip, as a topping for rice, or as the base for a salad dressing.
lowfat yogurt
Taken from cooking.nytimes.com/recipes/1016437 (may not work)