Spicy Steamed Zucchini
- 12 ounces zucchini (courgettes)
- 1 onion, chopped
- 1 tablespoon cumin seed
- 2 tablespoons finely-chopped fresh coriander
- 1 green chili pepper (optional)
- Cut the courgettes in half lengthwise, then slice into thin half moons.
- If using the green chilis, cut in half, de-seed, remove all white membrance, then slice thinly.
- Put the onion in a pan with enough stock to cover.
- Bring to the boil - don't put a lid on - and boil off the liquid, stirring regularly.
- The idea is to soften the onion without browning it.
- When the liquid is almost gone (approx.
- 10 minutes), add the cumin seed and stir fry briefly before adding the courgette slices.
- Add a little water only if necessary (there really should be hardly any in the pan) a pinch of salt and mix well.
- Turn the heat to very low and cover.
- Leave to steam until very soft (about 20 minutes) - this is not a 'crisp' vegetable dish at all, rather a meltingly tender one.
- You will probably not need to stir at all.
- Keeping the lid on retains all the moisture so it won't burn.
- Just before serving, add the coriander leaves and green chili (if using) and stir well.
zucchini, onion, cumin, fresh coriander, green chili pepper
Taken from www.food.com/recipe/spicy-steamed-zucchini-287120 (may not work)