Crispy Fried Bluegill Skins
- 1 bluegill skins with scales still on them
- 1 flour to coat
- 1 salt and pepper to taste
- 1 grease for frying.
- Fish scales are said to be rich in calcium, phosphorus, collagen and a host of other nutrients which help prevent osteoporosis though I have not found conclusive data backing this up.. many places use fish scales for making "fish scale jelly."
- which I have never tried.
- not all fish scales from all fish are edible.. so please check to make sure you can eat the fish scales you choose to fry.
- hope you enjoy My fried fish scales!
- wash skins well under cold running water.
- use fingers to rub the scales.
- lightly bending skins to clean under scales.
- once you no longer feel thick slime they are clean.
- heat oil in frying Pan until hot
- cut skins into strips.
- sprinkle on salt and pepper to taste.
- completely coat skin strips in flour
- drop skins into hot grease.
- fry for about 3 minutes or until crispy and browned.
- let cool on a paper towel lined plate.
- serve by sprinkling skins on top of fish soups, fish salads or eat alone as a snack.
- tip: fish skins are best when you Leave a sliver of meat on them.
- tip: any fish skin and scales can be used provided its not poisonous to humans.
- I generally just use bluegill and crappie cuz I know those are safe.
bluegill, flour, salt
Taken from cookpad.com/us/recipes/337730-crispy-fried-bluegill-skins (may not work)