Creamy Wheat Berry Hot Cereal
- 1 1/4 cups rolled oats old-fashioned
- 1/2 cup raisins white
- 2 cups soy milk reduced-fat
- 2 teaspoons brown sugar
- 1 teaspoon cinnamon
- 1/4 cup almonds slivered, toasted
- 2 cups berries hard red, winter wheat
- 7 cups water cold
- 1 teaspoon salt
- Place oats, raisins, milk (or soymilk) and salt in a large, microwave-safe bowl.
- (No microwave?
- See Stovetop Variation.)
- Stir to combine.
- Microwave on High, uncovered, for 3 minutes.
- Stir in cooked wheat berries and microwave again until hot, 1 to 2 minutes more.
- Let stand for 1 minute.
- Stir in brown sugar and cinnamon.
- Sprinkle with toasted almonds and serve.
- Stovetop Variation:
- Bring milk (or soymilk) to a boil in a medium saucepan over medium-high heat.
- Stir in oats, raisins and salt.
- Reduce heat to low, cover, and cook for 3 minutes.
- Stir in cooked wheat berries and cook until heated through, about 1 minute more.
- Remove from the heat.
- Stir in brown sugar and cinnamon; let stand for 1 minute.
- Sprinkle with toasted almonds and serve.
- For the wheat berries:
- Sort through wheat berries carefully, discarding any stones.
- Rinse well under cool running water.
- Place in a large heavy saucepan.
- Add water and salt.
- Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally.
- Drain and rinse.
- To serve hot, use immediately.
- Otherwise, follow the make-ahead instructions.
rolled oats, raisins white, soy milk, brown sugar, cinnamon, almonds slivered, red, water cold, salt
Taken from recipeland.com/recipe/v/creamy-wheat-berry-hot-cereal-49255 (may not work)