Jillian's Fish-The Biggest Loser
- 4 blue haddock fillets
- 1 tomatoes, diced
- 1 cup parsley, chopped
- 1 cup shallot, chopped
- 1 garlic clove, chopped
- 1 lemon
- Spray frying pan with Pam.
- Add chopped vegetables and parsley.
- Squeeze fresh lemon over them.
- Spray Pam onto glass baking dish.
- Place fish filets onto them and bake 5-10 minutes or as directed.
- While cooking, saute vegetable mix for 4-5 minutes.
- Once fish is cooked, place onto plates and drizzle vegetable mixture over the top.
- Viola!
- Yummy and low-cal.
- :-).
haddock, tomatoes, parsley, shallot, garlic, lemon
Taken from www.food.com/recipe/jillians-fish-the-biggest-loser-291822 (may not work)