Beef Stew With Sweet Potatoes Recipe
- 1 1/2 lb lean stew beef
- 3 Tbsp. flour
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1 lrg onion - (or possibly 2 medium) halved, and cut into 1/4" slices
- 1 Tbsp. vegetable oil
- 1 lrg sweet potato cut in 1 1/2" cubes
- 1/2 c. beef stock (canned or possibly from bouillon or possibly base)
- 1/4 tsp cinnamon - (to 1/2 tspn)
- 1/2 c. frzn peas or possibly green beans - (to 1 c.) thawed Salt to taste Freshly-grnd black pepper to taste
- Toss stew beef with the flour and 1/4 tsp.
- each salt and pepper.
- Heat vegetable oil in a large skillet; brown beef and onion.
- Place sweet potato cubes in the crock pot; add in beef and onions.
- Mix beef broth with cinnamon and pour over beef mix.
- Cover and cook on LOW 8 to 10 hrs.
- Add in peas or possibly green beans during the last 15 to 20 min.
- Good with biscuits.
- This recipe yields 4 servings.
- NOTES :
lean stew beef, flour, salt, black pepper, onion, vegetable oil, cubes, beef stock, cinnamon, frzn peas
Taken from cookeatshare.com/recipes/beef-stew-with-sweet-potatoes-82398 (may not work)