Sleepy Time Low-Fat Banana Muffins

• 2 cups whole wheat pastry flour
• 12 teaspoon salt
• 1 tablespoon baking powder
• 2 large very ripe bananas
• 13 cup applesauce
• 14 cup honey
• 12 cup milk or 12 cup soymilk

1. Preheat oven to 350F
2. In a large bowl, combine the flour, salt, & baking powder.
3. In a blender, puree the bananas.
4. Add the applesauce, honey & milk.
5. Pour the banana mixture into the dry ingredients and stir until just moistened.
6. Line the muffins tins with paper muffin cups.
7. Pour in the batter.
8. Bake for 30 minutes or until tops are lightly brown and slightly springy.
9. Note: Make sure you use WHOLE WHEAT PASTRY FLOUR, or you'll produce golf balls, not muffins.

whole wheat pastry flour, salt, baking powder, very ripe bananas, applesauce, honey, milk

Taken from www.food.com/recipe/sleepy-time-low-fat-banana-muffins-212913 (may not work)