Jamaican Jerk Island Kabobs
- 2 green onions
- 1 jalapeno chile
- 1 tbsp. chopped, peeled gingerroot
- 2 tbsp. white wine vinegar
- 2 tbsp. Worcestershire
- 1 tsp. ground allspice
- 1 tsp. dried thyme leaves
- 3 tsp. vegetable oil
- 1/2 tsp. salt
- .13 tsp. salt
- 1 lb. skinless, boneless chicken-breast halves
- 2 medium red peppers
- In blender at high speed, blend green onions, jalapeno chile, ginger, vinegar, Worcestershire, allspice, thyme, 2 teaspoons vegetable oil, and 1/2 teaspoon salt until combined.
- Place chicken chunks in small bowl or zip-tight plastic bag with green-onion mixture, turning to coat.
- Marinate in refrigerator 30 minutes.
- 2.
- Meanwhile, in small bowl, toss pepper pieces with 1 teaspoon vegetable oil and 1/8 teaspoon salt; set aside.
- 3.
- Preheat broiler if manufacturer directs.
- On 4 all-metal skewers, alternately thread chicken and pepper.
- 4.
- Place kabobs on rack in broiling pan.
- Brush kabobs with any remaining marinade.
- Place pan in broiler at closest position to source of heat; broil kabobs 10 minutes or until chicken is no longer pink inside, turning once.
- Each serving: About 195 calories, 27 g protein, 8 g carbohydrate, 6 g total fat (1 g saturated), 72 mg cholesterol, 385 mg sodium.
- Note: If you like spicy-hot food, leave some or all of the seeds in the jalapeno chile.
- Photograph by Alan Richardson
green onions, jalapeno chile, gingerroot, white wine vinegar, worcestershire, ground allspice, thyme, vegetable oil, salt, salt, skinless, red peppers
Taken from www.delish.com/recipefinder/jamaican-jerk-island-kabobs-2780 (may not work)