Chilled Avocado Soup
- 2 ripe avocados, peeled and pitted
- 1 cup soy milk or reduced-fat milk
- 1/4 cup cilantro leaves
- 1 tablespoon finely minced fresh ginger
- Juice from 1 lemon (about 2 tablespoons)
- 1/2 teaspoon Asian chili sauce
- 1 teaspoon salt
- 1/2 cup plain low-fat Greek yogurt
- 2 cups vegetable stock or low-sodium, nonfat chicken stock
- 1/2 cup finely chopped red bell pepper, for garnish
- Put the avocados in a food processor and puree until smooth.
- Add the soy milk, cilantro, ginger, lemon juice, chili sauce, and salt.
- Process until smooth.
- With the machine running, pour the yogurt and stock through the feed tube.
- Transfer to a resealable container and refrigerate until thoroughly chilled.
- Transfer the soup into serving bowls and place a little chopped bell pepper in the center.
- Serve immediately.
avocados, soy milk, cilantro, fresh ginger, lemon, asian chili sauce, salt, yogurt, vegetable stock, red bell pepper
Taken from www.cookstr.com/recipes/chilled-avocado-soup-2 (may not work)