Blueberry Lovers' Muffins

• 2 cups flour, all-purpose
• 13 cup sugar
• 1/4 teaspoon salt
• 4 teaspoons baking powder
• 1/4 teaspoon ginger
• 1 teaspoon nutmeg ground
• 1 1/2 teaspoons cinnamon
• 3 1/2 cups bran flakes cereal cereal
• 2 cups milk, skim
• 3 each egg whites
• 3 tablespoons vegetable oil
• 1 1/2 cups blueberries fresh or frozen

1. Stir together flour, sugar, salt, baking powder and spices; set aside.
2. In large mixing bowl, combine Bran Flakes cereal and milk.
3. Let stand 2 minutes or until cereal is softened.
4. Add egg whites and oil; beat well.
5. Add dry ingredients, stirring only until combined.
6. Gently stir in blueberries.
7. Portion batter evenly into 12 lightly greased 2 1/2-inch muffin pan cups.
8. Bake in 400 degree F. oven about 23 minutes or until light golden brown.
9. Serve hot.

flour, sugar, salt, baking powder, ginger, nutmeg ground, cinnamon, bran flakes cereal cereal, milk, egg whites, vegetable oil, blueberries

Taken from recipeland.com/recipe/v/blueberry-lovers-muffins-5572 (may not work)