Roasted John Dory with 'Barigoule' of Artichoke and Peppers
- Olive oil, to saute
- 1 garlic clove, chopped
- 1/2 onion, small diced
- 1/2 carrot, small diced
- 4 artichoke hearts, diced
- 3 (3-pound) whole John Dory fish, scaled, eviscerated, and filleted with the skin on
- 2 ounces white wine
- 3 ounces chicken stock
- 1 espelette pepper, minced
- 1 teaspoon ground coriander seed
- 1/2 lemon, juiced
- Saute the garlic, onion, carrot, pepper, and artichoke hearts in olive oil until they just begin to brown and soften, about 5 minutes.
- Deglaze with white wine and chicken stock.
- Simmer for 30 minutes, until the vegetables are fork tender.
- After cooking, puree about half of the mixture.
- Add the pureed half back to the mixture and stir to combine.
- Season the fish fillets with salt and coriander.
- Heat olive oil in a nonstick saute pan.
- Carefully place the fish fillets in the pan, flesh side down and cook until lightly browned, about 3 minutes.
- Turn the fillets over and cook until the skin is crispy and the fish is cooked through and no longer translucent.
- Remove the fillets from the pan and set aside.
- Deglaze the pan with lemon juice.
- Add the lemon juice to the artichoke mixture and stir well.
olive oil, garlic, onion, carrot, hearts, fish, white wine, chicken, espelette pepper, ground coriander seed, lemon
Taken from www.foodnetwork.com/recipes/roasted-john-dory-with-barigoule-of-artichoke-and-peppers-recipe.html (may not work)