Cape Shark In Tomato And Citrus Recipe

  1. Rub salt well onto fish pcs.
  2. Use a small amount of oil to coat a shallow baking dish and place fish in baking dish.
  3. Heat the remaining oil in a skillet and gently fry the garlic.
  4. Add in the coriander, followed in a few min by the pureed tomato and citrus juice.
  5. Stir to mix ingredients together.
  6. Pour tomato-citrus sauce over the fish.
  7. Sprinkle the chili peppers over the fish and add in water to the baking dish.
  8. Bake in an oven preheated to 425 degrees for 20 to 25 min.
  9. This recipe yields 4 servings.

cape, salt, extra virgin olive oil, garlic, coriander, tomato, fresh citrus, red chili peppers, water

Taken from cookeatshare.com/recipes/cape-shark-in-tomato-and-citrus-99195 (may not work)

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