Creamy Veggie Pasta With Ham (Low-Fat)

  1. Prepare Rotini in a large pot as directed on the box.
  2. On medium-high, heat olive oil in large, deep skillet.
  3. Saute garlic & ham, add onions and celery.
  4. Cook until soft and translucent.
  5. Add Broccoli and 2 Tbsp Lemon juice.
  6. Cook and stir for 1 minute, reduce heat, add 1/4 cup chicken broth.
  7. In medium non-stick saucepan, heat evaporated milk over medium heat.
  8. Using a wire whisk, stir in 2 Tbsp flour, 2 tsp garlic powder, 1 Tbsp basil, 1/8 tsp white pepper, and 3/4 cup chicken broth.
  9. Add 3 Tbsp Parmesan, stirring constantly.
  10. Do not allow to boil.
  11. When sauce has thickened, pour over ham & veggies and mix well.
  12. Drain pasta, return to its large pot, and toss with your creamy veggie concoction.

whole wheat rotini, olive oil, garlic, deli ham, onion, celery, broccoli florets, lemon juice, chicken broth, milk, flour, garlic, basil, white pepper, parmesan cheese

Taken from www.food.com/recipe/creamy-veggie-pasta-with-ham-low-fat-443123 (may not work)

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