Lamb With Vegetables and Yogurt Sauce in a Pita
- 8 ounces boneless leg of lamb
- 1 tablespoon balsamic vinegar
- 1 teaspoon olive oil
- 1 large clove garlic
- 1 cup plain, nonfat yogurt
- 1 tablespoon lemon juice
- 1 or 2 sprigs fresh mint to yield 1 tablespoon minced
- 2 small Kirby cucumbers, about 6 ounces
- 2 small ripe tomatoes or 15 or 20 cherry tomatoes, depending on the size
- 4 ounces red onion
- 2 large or 4 small whole-wheat pitas
- Turn on toaster oven or oven.
- If using broiler, turn on and cover pan with aluminum foil.
- Trim the lamb of fat, and marinate in a small bowl with a mixture of vinegar and oil until ready to cook.
- Mince the garlic, and combine with the yogurt and lemon juice.
- Wash, dry and mince the mint, and add to the yogurt.
- Wash and trim the ends from the cucumbers, and slice very thinly.
- Wash, trim and slice the tomatoes; then, slice the onion thinly.
- Prepare stove-top grill, if using.
- Broil or grill lamb 5 to 7 minutes, turning once, until it is rare.
- Wrap pitas in foil and heat for about 3 minutes, until they are hot and soft.
- Slice lamb.
- Slice pitas open.
- If using large ones, cut in half; fill each half with sauce, lamb, cucumbers, tomatoes and onion, then serve.
- Keep remaining pitas hot.
- Repeat with remaining halves or whole small pitas.
lamb, balsamic vinegar, olive oil, clove garlic, nonfat yogurt, lemon juice, kirby cucumbers, tomatoes, red onion, pitas
Taken from cooking.nytimes.com/recipes/8011 (may not work)