Chicken Stir-Fry
- 6 chicken breasts, deboned and cut in pieces
- 1 large onion, sliced
- 1 1/2 c. carrots, cut crosswise
- 1 1/2 c. celery, cut diagonally
- 1 1/2 c. broccoli flowerets
- 2 large green peppers, cut in strips
- 1 1/2 c. small yellow squash, sliced
- 1 Tbsp. oil
- soy sauce
- Heat oil in heavy, deep skillet over medium-high heat.
- Add chicken, cook until meat turns white and tender.
- Remove from heat and set aside.
- Heat small amount chicken broth or water in skillet.
- Add vegetables, beginning with those requiring the most cooking time.
- Stir-fry until all vegetable are tender, add more liquid if needed.
- Do not overcook vegetables.
- Add chicken to vegetables.
- Add salt, pepper and soy sauce to taste while cooking vegetables.
- Serve hot over steamed or cooked rice.
chicken breasts, onion, carrots, celery, broccoli flowerets, green peppers, yellow squash, oil, soy sauce
Taken from www.cookbooks.com/Recipe-Details.aspx?id=485037 (may not work)