Braised Spring Vegetables
- 3 tablespoons fresh lemon juice
- 8 baby artichokes (about 1 pound)
- 1/4 cup plus 1 tablespoon extra-virgin olive oil
- 1 large red onion, thinly sliced
- Salt and freshly ground pepper
- 4 cups fresh young peas (about 4 pounds in the pod) or thawed frozen peas
- 2 cups fresh peeled fava beans (about 2 pounds in the pod)
- 3 tablespoons finely chopped fresh mint
- 2 tablespoons coarsely chopped fresh flat-leaf parsley
- Stir 1 tablespoon of the lemon juice into a large bowl of water.
- Working with 1 artichoke at a time, pull off the dark outer leaves and trim 1/2 inch off the top.
- Peel the stem.
- Quarter the artichoke lengthwise, then scrape out the choke with a spoon and drop it into the lemon water.
- Repeat with the remaining artichokes.
- Heat 2 tablespoons of the olive oil in a large heavy saucepan.
- Add the onion and cook over moderately low heat, stirring, until translucent, about 8 minutes.
- Drain the artichokes well, add them to the saucepan and season with salt and pepper.
- Reduce the heat to low and cook, stirring, until just tender, about 12 minutes.
- Add the peas, fava beans and 2 cups of water.
- Cover partially and cook over low heat until the vegetables are tender, about 6 minutes.
- Add the mint and parsley to the vegetables and season with salt and pepper.
- Stir in the remaining 3 tablespoons of oil and 2 tablespoons of lemon juice.
- Serve warm or at room temperature.
lemon juice, artichokes, extravirgin olive oil, red onion, salt, fresh young peas, beans, fresh mint, parsley
Taken from www.foodandwine.com/recipes/braised-spring-vegetables (may not work)