Beef, Stir Fry with Veggies & Rice

• 1 cup COOL WHIP FREE Whipped Topping
• 2 medium bananas, sliced
• 3 Tbsp. orange juice
• 1-1/2 cups fresh or frozen blueberries (thawed if frozen)
• 4 fresh apricots, sliced
• 2 Tbsp. canola oil
• 1 Tbsp. very low-sodium beef bouillon granules
• 1/4 tsp. garlic powder
• 1 Tbsp. cornstarch
• 1 lb. beef tenderloin, fat-trimmed, thinly sliced
• 3 cups frozen peas and carrots
• 2 cups instant brown rice, uncooked
• 4 On-the-Go packets
• 4 bottles of water, 20 fl oz

1. Make dessert by spooning whipped topping into 4 dessert dishes.
2. Spread COOL WHIP FREE onto bottom and up sides of dishes.
3. Refrigerate until ready to serve.
4. Toss banana slices with orange juice to prevent browning.
5. Combine with blueberries and apricots; cover and refrigerate until ready to serve.
6. Spoon fruit into centers of whipped topping just before serving.
7. Add canola oil to nonstick pan; heat to medium-high.
8. Mix bouillon granules, garlic powder and cornstarch in bowl; coat beef with mixture.
9. Season as desired with favorite salt-free seasoning.
10. Transfer beef to heated pan; stir-fry until browned.
11. Reduce heat; add 2 Tbsp.
12. water and vegetables; cover and simmer until vegetables are heated through.
13. Cook rice as directed on package.
14. Serve beef and vegetables over cooked rice.
15. COMBINE CRYSTAL LIGHT On-the-GO packet with bottled water per package directions.
16. Serve each person 1 water bottle with their meal.

bananas, orange juice, blueberries, fresh apricots, canola oil, garlic powder, cornstarch, beef tenderloin, carrots, instant brown rice, packets, bottles of water

Taken from www.kraftrecipes.com/recipes/beef-stir-fry-veggies-rice-58806.aspx (may not work)