Vegetable Moo Shu Wraps
- 1/2 cup vegetable broth or water
- 2 Tbs. low-sodium soy sauce
- 2 Tbs. sesame oil
- 1 Tbs. rice wine vinegar or lime juice
- 2 tsp. cornstarch
- 1 tsp. honey
- 3 large eggs
- 1 tsp. low-sodium soy sauce
- 1 tsp. sesame oil
- 1 Tbs. vegetable oil, divided
- 1 small red onion, sliced (1 cup)
- 2 Tbs. grated fresh ginger
- 1 cup large stemmed shiitake mushrooms, cut into thin strips
- 2 cloves garlic, minced (2 tsp.)
- 3 cups shredded cabbage
- 1 1/2 cups snow peas, sliced lengthwise
- 1 1/2 cups shredded carrots
- 2 green onions, thinly sliced on the diagonal
- 16 Chinese moo shu pancakes or small, thin flour tortillas
- Large lettuce leaves, optional
- Hoisin sauce, for spreading inside wrappers
- To make Sauce: Combine all ingredients in jar, close lid, and shake to combine.
- Set aside.
- To make Filling: Whisk together eggs, soy sauce, and sesame oil in bowl.
- Heat 1 1/2 tsp.
- vegetable oil in wok or large skillet over medium heat.
- Add eggs, swirl to spread over pan, and cook 1 minute.
- Flip with spatula, and cook 1 minute more.
- Slide onto cutting board, and slice into thin strips.
- Set aside.
- Wipe out wok or skillet, add remaining 1 1/2 tsp.
- oil, and heat over medium-high heat.
- Add onion and ginger; stir-fry 2 to 3 minutes, or until onion begins to soften.
- Add mushrooms and garlic, and stir-fry 5 minutes, or until mushrooms are golden.
- Add cabbage, snow peas, carrots, and green onions; stir-fry 2 minutes more.
- Stir in Sauce, and simmer 2 to 3 minutes, or until Sauce thickens.
- Fold egg strips into stir-fry mixture.
- Transfer to serving platter, and serve with warm moo shu pancakes, lettuce leaves (if using), and hoisin sauce.
vegetable broth, soy sauce, sesame oil, rice wine vinegar, cornstarch, honey, eggs, soy sauce, sesame oil, vegetable oil, red onion, ginger, shiitake mushrooms, garlic, cabbage, snow peas, carrots, green onions, chinese, lettuce leaves, hoisin sauce
Taken from www.vegetariantimes.com/recipe/vegetable-moo-shu-wraps/ (may not work)