Italian Chicken Spaghetti Squash

• 2 medium chicken breasts OR tofu (either can also be removed from recipe)
• 1 medium spaghetti squash
• 1 cup grape tomatoes, quartered
• 5 each green onion, chopped fine
• 1 tbsp minced garlic
• 1/4 cup red wine
• 1 tbsp balsamic vinegar
• 1 tsp oil, I prefer grapeseed oil

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water.
2. Cook until fork tender, approx.
3. 12-15 min.
4. Chicken or tofu can be removed from recipe.
5. If doing that, skip next step.
6. Cut chicken/tofu into small bite size portions.
7. Season with salt & pepper to taste.
8. Saute over medium heat until fully cooked.
9. Remove chicken/tofu from pan.
10. Add oil to pan, saute garlic, green onions, and grape tomatoes.
11. Season with basil and oregano to taste.
12. Add balsamic vinegar and red wine to pan.
13. Let liquid reduce.
14. Scoop out spaghetti squash with fork and add all of it to the pan.
15. Add chicken/tofu (if using) back to pan and heat everything through.
16. Serve!

chicken breasts, grape tomatoes, green onion, garlic, red wine, balsamic vinegar, oil

Taken from cookpad.com/us/recipes/351777-italian-chicken-spaghetti-squash (may not work)