Banana French Toastwich Recipe
- 4 x Large eggs
- 1/3 c. lowfat milk (any kind will do)
- 1 1/2 tsp grnd cinnamon (no sugar) or possibly nutmeg (but not both)
- 4 slc whole-wheat bread, multigrain bread, or possibly nut bread, sliced to same thickness as conventional white bread
- 2 x ripe bananas 1 peeled, and sliced into 1/4" slices, the second, skin on for use as a garnish
- 1 Tbsp. butter
- 1/2 c. real maple syrup
- Beat Large eggs, lowfat milk, and half of the cinnamon or possibly nutmeg in a shallow bowl.
- Soak bread slices in egg mix till completely soggy.
- Take one slice of bread, cover with banana slices, and then cover with a second slice of bread (like a drippy banana sandwich).
- In a saute/fry pan, over medium-high heat, heat butter.
- Add in "sandwich".
- Cover pan with lid.
- Cook till well browned on both sides and cooked throughout (approximately 4 min on the first side and 3 min on the second side).
- Remove "sandwich" from pan and place on warmed serving plates.
- Remove pan from burner and quickly pour maple syrup into warm pan for 15 seconds.
- Pour syrup over "sandwich".
- Serve.
- This recipe yields 2 servings.
eggs, milk, cinnamon, bread, bananas, butter, maple syrup
Taken from cookeatshare.com/recipes/banana-french-toastwich-77095 (may not work)