Spinach and Meat Cakes

• 1 lb 93% lean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean)
• 2 bunches spinach, bunches washed and cut into pieces (may substititute a 1-pound bag of frozen chopped spinach, thawed and well drained)
• 12 finely chopped onion
• 2 minced garlic cloves
• 12 teaspoon salt
• black pepper
• 3 cups cooked brown rice

1. Preheat frying pan (no oil).
2. Combine all ingredients except brown rice in a large mixing bowl.
3. Mix well.
4. Form mixture into 12 small balls.
5. Place in frying pan and flatten into patties using a spatula.
6. Cook over medium heat until cooked on both sides.
7. Serve over cooked brown rice.

ground beef, bunches spinach, onion, garlic, salt, black pepper, brown rice

Taken from www.food.com/recipe/spinach-and-meat-cakes-332200 (may not work)