Layered Southwestern Salad
- 3 cups chopped lettuce
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 8 ounces sliced fresh mushrooms
- 1 (12 ounce) canno-salt corn, drained
- 14 cup chopped red onion
- 1 cup nonfat sour cream
- 14 cup chopped fresh parsley or 14 cup cilantro
- 2 tablespoons white wine vinegar
- 14 teaspoon salt
- 18 teaspoon black pepper
- 1 cup shredded low-fat cheddar cheese
- In a large, shallow glass bowl or baking dish layer chopped lettuce.
- Then layer in order, kidney beans, black beans, mushrooms, corn and re onion.
- In medium-sized bowl combine sour cream, parsley, white wine vinegar, salt and pepper.
- Spread on top of salad.
- Top with cheddar cheese.
- Cover and refrigerate 1 to 24 hours.
chopped lettuce, kidney beans, black beans, mushrooms, cannosalt corn, red onion, nonfat sour cream, parsley, white wine vinegar, salt, black pepper, cheddar cheese
Taken from www.food.com/recipe/layered-southwestern-salad-441353 (may not work)