Gumbo I

• 3 pounds okra cut up
• 1 each garlic clove, minced
• 1 each tomato paste can
• 1 quart water
• 2 pounds shrimp peeled
• 1 each tomatoes can, stewed
• 1 x cayenne pepper to taste
• 1 each onions chopped
• 1 each bay leaves
• 2 tablespoons flour, all-purpose
• 4 each crab, hard shell

1. Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water.
2. Cook slowly until done.
3. Brown flour, add enough water to make a roux.
4. Add roux, shrimp, crabs and season to taste.
5. Cook slowly until done.

okra, garlic, tomato paste, water, shrimp, tomatoes, cayenne pepper, onions, bay leaves, flour, crab

Taken from recipeland.com/recipe/v/gumbo-i-1544 (may not work)