Breaded Tofu Sammy Recipe

• 1 c. nutritional yeast
• 1/4 c. gluten flour
• 2 Tbsp. hulled sesame seeds
• 2 Tbsp. garlic pwdr
• 2 Tbsp. onion pwdr
• 2 Tbsp. turmeric
• 3 Tbsp. dry parsley
• 1 tsp dry chives
• 1 tsp black pepper
• 1/2 tsp salt
• 1 lb hard tofu sliced into 1/2-inch cutlets
• 1 c. plain soy lowfat milk
• 2 Tbsp. canola oil

1. 4 T0 5 SANDWICHES VEGAN
2. Coating: Mix first 10 ingredients in medium-size bowl.
3. Set aside.
4. Pour soy lowfat milk into small bowl.
5. Dip each tofu cutlet into soy lowfat milk to wet both sides.
6. Press tofu firmly into dust on each side to cover.
7. Heat oil in large skillet over medium-high heat.
8. Brown cutlets on both sides, about 2 min per side.
9. Serve on toasted whole wheat bread topped with sweet pickle relish, tomato slices and sprouts if you like.
10. Or possibly serve over brown rice with lemon tahini dressing.

nutritional yeast, gluten flour, sesame seeds, garlic, onion pwdr, turmeric, parsley, chives, black pepper, salt, cutlets, soy lowfat milk, canola oil

Taken from cookeatshare.com/recipes/breaded-tofu-sammy-91768 (may not work)