Spicy Apple Pancake/Fritters

• 1 red apple, cut, deseeded, and grated
• 1 eggs or 2 egg whites, lightly beaten
• 12 cup wholemeal flour (for hearty cakes or can use regular flour)
• 14 cup nonfat milk
• 12 teaspoon cinnamon (I probably used more, I LOVE cinnamon)
• 1 teaspoon sugar substitute (can use regular sugar, I suggest brown)
• 14 teaspoon vanilla essence
• 14 teaspoon grated nutmeg
• 14 teaspoon cumin (surprise, makes cakes warm)

1. Mix all ingredients together well.
2. Use a 1/4 cup to scoop up mix and fry in butter, soy butter, oil, non-stick spray, etc.
3. just like you would a pancake.
4. I used avocado butter, but I live in New Zealand now where everything is avocado.
5. Keep finished cakes warm in oven on low till all mix is used.
6. Top with whatever you want.
7. Eat.
8. They go down best when you eat them with someone you love.

red apple, eggs, wholemeal flour, nonfat milk, cinnamon, sugar substitute, vanilla, nutmeg, cumin

Taken from www.food.com/recipe/spicy-apple-pancake-fritters-223781 (may not work)