Multi-grain Apple Muffins

• 2 cups white flour
• 12 cup soy flour
• 12 cup ground flax seeds
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 14 teaspoon salt
• 1 cup brown sugar, packed
• 1 14 cups buttermilk
• 1 14 cups vegetable oil
• 2 eggs
• 1 apple, peeled and grated

1. Preheat oven to 350F
2. Prepare muffin pan by spraying with cooking spray or lining them with paper cup liners.
3. Combine flours, flax seed, baking powder, baking soda and salt in large mixing bowl.
4. Add brown sugar and mix until blended.
5. In separate small mixing bowl, whisk buttermilk, vegetable oil, eggs and grated apple together.
6. Pour apple mixture into dry mixture and stir only until ingredients are blended.
7. Fill muffin cups about two-thirds full.
8. Bake for 18 to 20 minutes.
9. Cool about 1 minute before removing from pan.
10. Cool completely on wire racks.

white flour, soy flour, ground flax seeds, baking powder, baking soda, salt, brown sugar, buttermilk, vegetable oil, eggs, apple

Taken from www.food.com/recipe/multi-grain-apple-muffins-116005 (may not work)