Persian / Iranian Ghalieh Esfanaaj
- 250 g ground lamb or 250 g beef
- 50 g dried black-eye beans
- 50 g dried split peas
- 50 g dried brown lentils
- 1 kg fresh spinach
- 2 onions
- 100 g of fresh mint
- 14 teaspoon pomegranate powder
- 1 cup kashk (thick whey)
- vegetable oil
- salt
- black pepper
- Wash black-eye beans, split-peas, and lentils, and soak in warm water for 4 hours.
- Rinse & drain then place in a large pan with approximately 1 litre of water.
- Add salt and cook over medium heat for 20 minutes.
- About one cup of water should be left.
- (Add water or ladle out extra if necessary).
- Peel and grate onions.
- Add to ground meat with salt and black pepper, and mix well.
- Shape the mixture into small balls.
- Fry meatballs in vegetable oil over medium heat until lightly browned all over.
- Wash spinach & drain well, chop finely.
- Add to black-eye beans, split-peas, lentils, and meat balls, and cook over low heat for 15-20 minutes until there the pulses are soft & there is no water left.
- Add the pomegranate powder to the pot for the last minute of cooking.
- Wash mint and chop finely.
- Fry in oil for a few minutes.
- Serve Ghalieh-Esfanaaj in 4 bowls with 1/4 cup kashk & 25g of mint on the top of each.
- Serve with a good flat bread / taftoon etc.
ground lamb, beans, peas, brown lentils, fresh spinach, onions, mint, pomegranate powder, kashk, vegetable oil, salt, black pepper
Taken from www.food.com/recipe/persian-iranian-ghalieh-esfanaaj-298651 (may not work)