Banana Wild Blueberry Smoothie With Chia Seeds

  1. To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds.
  2. Place in the refrigerator for several hours or overnight.
  3. The seeds and water will be become gelatinous.
  4. Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (dont worry, your smoothie wont have this consistency).
  5. Add the remaining ingredients and blend for 1 full minute at high speed.

chia seeds, banana, frozen organic wild blueberries, buttermilk, honey

Taken from cooking.nytimes.com/recipes/1014742 (may not work)

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