Banana Wild Blueberry Smoothie With Chia Seeds

• 1 tablespoon soaked chia seeds (1 teaspoon dry unsoaked)
• 1 small banana (about 4 ounces without the skin)
• 1/2 cup frozen organic wild blueberries
• 1 cup buttermilk
• 1 teaspoon honey

1. To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds.
2. Place in the refrigerator for several hours or overnight.
3. The seeds and water will be become gelatinous.
4. Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (dont worry, your smoothie wont have this consistency).
5. Add the remaining ingredients and blend for 1 full minute at high speed.

chia seeds, banana, frozen organic wild blueberries, buttermilk, honey

Taken from cooking.nytimes.com/recipes/1014742 (may not work)