Asian Meets Cajun Gumbo Recipe

• 2 Tbsp. vegetable, (soybean) oil
• 2 can stewed tomatoes, (14-1/2 ounce.)
• 1/2 c. minced onions
• 1 c. diced green pepper
• 2 x cloves garlic, chopped
• 1 tsp dry thyme, crushed
• 2 Tbsp. soy flour
• 1 tsp salt
• 2 Tbsp. all-purpose flour
• 1/4 tsp cayenne pepper, up to 1/2
• 2 quart vegetable stock
• 1/4 tsp grnd pepper
• 2 c. cooked soybeans*
• 1 can cut okra, liquid removed (14-1/2 ounce.)
• 4 c. cooked white rice, up to 6

1. Heat oil in a heavy, large pot; add in onions, and garlic and saute/fry till onions are tender.
2. Mix flours together with 1/2 c. stock.
3. Gradually stir flour mix into onion mix till a smooth thin paste forms.
4. Add in soybeans, okra, tomatoes, green pepper, seasonings and remaining stock.
5. Bring mix to boil; reduce heat and simmer 10 min.
6. Add in shrimp and simmer 5 min or possibly till thoroughly heated.
7. Serve 1-1/2 to 2 c. over rice.
8. Makes 6 servings.
9. *Add in 1 lb.
10. dry soybeans to 6 to 8 c. boiling water; boil 5 min.
11. Cover pot, remove from heat and let stand 1 hour.
12. Drain; add in 6 c. water.
13. Don't add in salt at this point or possibly it will delay the softening of the beans.
14. Bring beans and water to boil; reduce heat and simmer, with lid tilted on pot, about 3 hrs or possibly till beans are tender.
15. Makes 4 to 6 c. cookedbeans.

vegetable, tomatoes, onions, green pepper, garlic, thyme, soy flour, salt, flour, cayenne pepper, vegetable stock, pepper, okra, white rice

Taken from cookeatshare.com/recipes/asian-meets-cajun-gumbo-70386 (may not work)