Sausage Egg Squares
- 1 lb Italian turkey sausage
- 1 medium green pepper, chopped
- 1 small onion, chopped
- 2 cups fat-free cottage cheese
- 2 cups fat-free cheddar cheese, shredded
- 1 12 cups egg substitute
- 1 cup nonfat milk or 1 cup soymilk lite
- 1 cup reduced-fat baking mix
- 1 (8 ounce) can green chilies
- 1 teaspoon sweet basil (optional)
- 2 garlic cloves, minced (optional)
- 12 teaspoon cumin
- Preheat oven to 350.
- Cook sausage, pepper and onion in skillet.
- Drain away fat.
- Put sausage mixture and all other ingredients into a 13 by 9 baking dish.
- Bake for 35-40 minutes.
- Let stand for about 5-10 then serve.
italian turkey sausage, green pepper, onion, cottage cheese, cheddar cheese, egg substitute, nonfat milk, baking mix, green chilies, sweet basil, garlic, cumin
Taken from www.food.com/recipe/sausage-egg-squares-196667 (may not work)