Mexican Pizza
- One 12- to 14-inch good-quality pizza crust
- 1 cup (half of a 16-ounce can) spicy fat-free refried beans, thinned with a small amount of water
- 1 cup mild or medium-hot salsa
- 1 to 1 1/2 cups grated cheddar cheese or Monterey Jack cheese, or Jack- or cheddar-style soy cheese
- 1/2 cup frozen corn kernels, thawed
- Preheat the oven to 425F.
- Place the crust on a pan.
- Spread it with the refried beans, then the salsa.
- Sprinkle with the cheese and corn kernels.
- Bake until the cheese is bubbly, 8 to 10 minutes.
- Remove from the oven, let stand for 2 to 3 minutes, and cut into 4 or 6 wedges to serve.
- Calories: 393
- Total Fat: 13g
- Protein: 20g
- Carbohydrate: 47g
- Cholesterol: 43mg
- Sodium: 977mg
crust, beans, salsa, cheddar cheese, frozen corn kernels
Taken from www.epicurious.com/recipes/food/views/mexican-pizza-372855 (may not work)