Sauteed Cajun Shrimp
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 can (14.5 ounces) low-sodium chicken broth
- 1 cup long-grain white rice
- Coarse salt and ground pepper
- 2 red bell peppers, ribs and seeds removed, sliced lengthwise into thin strips
- 8 ounces precooked andouille or kielbasa sausage, halved lengthwise and thinly sliced crosswise
- 1 pound large shrimp, peeled and deveined
- In a medium saucepan, heat 1 1/2 teaspoons oil over medium.
- Add onion; cook until softened, stirring occasionally, 3 to 5 minutes.
- Add broth and bring to a boil.
- Stir in rice; season with salt and pepper.
- Cover, reduce heat to low, and simmer until rice is tender, about 20 minutes.
- Meanwhile, in a large nonstick skillet, heat remaining 1 1/2 teaspoons oil over medium.
- Add bell peppers and cook until crisp-tender, stirring occasionally, 4 to 6 minutes.
- Add sausage and shrimp; cook until sausage is heated through and shrimp are opaque throughout, 3 to 5 minutes.
- Season with salt and pepper.
- To serve, divide rice among four shallow bowls; top with shrimp mixture, and drizzle with any pan juices.
- (Per Serving)
- Calories: 423
- Fat: 7.6g (1.7g Saturated Fat)
- Protein: 35.9g
- Carbohydrates: 49.8g
- Fiber: 2g
olive oil, onion, chicken broth, longgrain white rice, salt, red bell peppers, kielbasa sausage, shrimp
Taken from www.epicurious.com/recipes/food/views/sauteed-cajun-shrimp-387526 (may not work)