Chicken Enchiladas - My Way
- 1 tomatoes, small, finely chopped
- 2 chicken breasts, cooked and shredded (2 cups)
- 1 medium onion, sliced
- 12 green pepper
- 12 red pepper
- 1 (14 1/2 ounce) can refried beans
- 10 ounces enchilada sauce or 10 ounces salsa
- 6 whole wheat tortillas
- 1 (2 1/4 ounce) cansliced black olives
- 2 cups reduced fat 4-cheese Mexican blend cheese (shredded)
- Preheat oven to 350 degrees.
- Coat 9 in square baking dish with cooking spray.
- Chop tomato, set aside.
- Cook peppers and onions in non-stick pan, until onions are translucent, set aside.
- Combine chicken, onion, pepper, 3/4 cup re-fried beans and 1/2 can enchilada sauce.
- Spoon mixture equally down center of tortillas.
- Roll tortillas around filling and place, seam side down, in baking dish.
- Spoon remaining beans around edges of casserole.
- Pour remaining enchilada sauce over top, sprinkle tomato, olives and then cheese over enchiladas.
- Cover with foil and bake 15 minutes.
- Remove foil, bake additional 5 - 10 minutes or until heated through, and cheese is melted.
tomatoes, chicken breasts, onion, green pepper, red pepper, beans, enchilada sauce, whole wheat tortillas, black olives, blend cheese
Taken from www.food.com/recipe/chicken-enchiladas-my-way-524844 (may not work)