Herb-Stuffed Roast Arctic Char
- 3 sprigs sage
- 3 sprigs parsley
- 3 sprigs thyme
- 1 sprig rosemary
- 4 wide strips lemon zest (removed with a vegetable peeler)
- 1 clove garlic, grated
- 1/4 cup extra-virgin olive oil, plus more for brushing
- 1 3 -pound whole arctic char, scaled, butterflied, cleaned and deboned
- Kosher salt and freshly ground pepper
- Preheat the oven to 450 degrees F. Remove the leaves from 2 sage sprigs, 1 parsley sprig, all of the thyme sprigs and the rosemary; finely chop along with the lemon zest.
- Transfer to a small bowl and stir in the garlic and 1 tablespoon olive oil to make a paste; set aside.
- Brush a rimmed baking sheet with olive oil.
- Run the back of a knife over the skin of the fish to remove any excess moisture; pat dry inside and out.
- Transfer to the prepared baking sheet.
- Cut 4 slits through the skin on each side of the fish with a sharp knife; rub inside and out with 1 tablespoon olive oil, making sure to get inside the slits.
- Season the fish inside and out with 1 1/2 teaspoons salt and 1/2 teaspoon pepper; spread the herb paste all over the inside.
- Roast until a thermometer inserted into the thickest part reaches 130 degrees F to 135 degrees F, 15 to 20 minutes.
- Remove from the oven and let rest 5 minutes before slicing.
- Meanwhile, heat the remaining 2 tablespoons olive oil in a small skillet over medium-high heat.
- Remove the leaves from the remaining 1 sage sprig and 2 parsley sprigs; add to the hot oil and cook, stirring, until crisp, 30 seconds to 1 minute.
- Drain on paper towels and season with salt.
- Photograph by Con Poulos
sage, parsley, thyme, rosemary, wide strips lemon zest, clove garlic, extravirgin olive oil, char, kosher salt
Taken from www.foodnetwork.com/recipes/food-network-kitchens/herb-stuffed-roast-arctic-char.html (may not work)