Fish, Lemon Broccoli, served with Rice

• 16 ounce sole fillets, raw
• 2 tablespoon lemon juice
• 1/4 teaspoon ground black pepper
• 4 broccoli spears
• 4 ounce VELVEETA LIGHT Reduced Fat Pasteurized Prepared Cheese Product
• 2 ounce fat-free milk
• 1/4 teaspoon dill weed
• 1/2 teaspoon lemon zest
• 2 cup MINUTE Premium White Rice, uncooked
• 3 tablespoon trans fat free canola soft margarine
• 4 peach

1. Sprinkle fillets with lemon juice and pepper.
2. Arrange broccoli spears on narrow end of fish fillets; roll up.
3. Secure with toothpick.
4. Place, seam-side down, in microwavable dish; cover (but leave a small opening for vent).
5. Microwave on HIGH 5 to 7 minutes or until fish flakes easily with fork.
6. Combine cheese, skim milk (2 ounce = 4 tablespoons), dill, and grated lemon peel in a separate microwavable bowl; microwave 2 to 3 minutes or until sauce is smooth, stirring after each minute.
7. Prepare rice according to package instructions; top with margarine when rice has finished cooking.
8. Remove toothpicks from fish roll-ups when ready to serve, and top with sauce; serve rice on the side.
9. Slice a fresh peach (or 2 halves canned in juice) for each person's dessert.

lemon juice, ground black pepper, broccoli, milk, dill weed, lemon zest, white rice, canola soft margarine, peach

Taken from www.kraftrecipes.com/recipes/fish-lemon-broccoli-served-rice-59200.aspx (may not work)