Linguine Marinara (21 Day Wonder Diet: Day 6)

• 150 g linguine
• 400 g mixed seafood (marinara mix)
• 1 small brown onion, chopped finely
• 2 garlic cloves, crushed
• 1 fresh small red Thai chile, chopped finely
• 400 g diced tomatoes
• 13 cup fresh flat-leaf parsley, coarsley chopped

1. Cook pasta in large saucepan of boiling water until tender; drain.
2. Meanwhile, cook marinara mix in heated large frying pan, stirring, for 2 minutes; remove from pan and drain.
3. Add onion , garlic and chilli to same heated pan; cook, stirring, about 5 minutes or until onion softens.
4. Add undrained tomatoes; cook, 5 minutes.
5. Return seafood (marinara mix) to pan; cook, stirring occasionally, for about 2 minutes.
6. Stir in parsley.
7. Serve pasta with marinara sauce.

linguine, mixed seafood, brown onion, garlic, red thai chile, tomatoes, parsley

Taken from www.food.com/recipe/linguine-marinara-21-day-wonder-diet-day-6-359418 (may not work)