Chili Vegetable Stew Recipe

• 1 tbsp. sunflower oil
• 1 can (12 ounce.) carrot juice
• 2 teaspoon chili pwdr
• 2 c. mixed vegetables (carrots, celery, potatoes; cut in 1 inch pcs)
• 1 c. sm. whole mushrooms
• 1 can (10 ounce.) red kidney beans, liquid removed
• 1/4 c. minced onions
• 1 pkg. chicken broth granules
• 2 teaspoon cider vinegar
• 1/2 teaspoon garlic pwdr

1. In large saucepan heat sunflower till warm.
2. Add in onions; stir till transparent, about 5 min.
3. Add in carrot juice, broth, chili pwdr, garlic pwdr and vinegar.
4. Bring to boil.
5. Stir to dissolve broth granules.
6. Add in vegetables and mushrooms.
7. Simmer till vegetables are tender, 10 to 15 min.
8. Add in beans.
9. Simmer covered till beans are warm.
10. Serve over brown rice, if you like.

sunflower oil, carrot juice, chili pwdr, mixed vegetables, mushrooms, red kidney beans, onions, chicken broth granules, cider vinegar, garlic

Taken from cookeatshare.com/recipes/chili-vegetable-stew-53860 (may not work)