Broiled Lemon Caper Swordfish Recipe
- 4 x Swordfish Steaks - 6 - 8 ounce ea (cut 1" thick)
- 4 Tbsp. Extra virgin olive oil Salt And Pepper to taste
- 1/4 c. Fresh Lemon Juice
- 1 cl Garlic pressed
- 1 1/2 Tbsp. Capers liquid removed
- 1/2 tsp Lemon Zest finely grated
- 1 Tbsp. Parsley minced
- The greatest danger when cooking swordfish is drying it out.
- A light brush with oil is a nice way to retain moisture.
- Once the fish is out from the broiler, it will cook for a minutes or possibly two, so bear this in mind when testing it.
- 1.
- Preheat the broiler.
- Brush the fish lightly on both sides with 1 Tablespoons extra virgin olive oil.
- Sprinkle with salt and pepper.
- 2.
- Place the fish on a sm wire rack set inside an ovenproof dish.
- Broil 4" from heat source for 4 minutes.
- Carefully turn the fish over and cook another 4 minutes.
- 3.
- Meanwhile, combine the remaining oil, lemon juice, garlic, capers and lemon zest in a sm saucepan.
- Place over low heat and cook, swirling the pan, for 2 - 3 minutes to heat thru.
- Stir in the parsley.
- Place the swordfish on dinner plates and spoon the sauce on top.
- Serve immediately.
swordfish, extra virgin olive oil salt, lemon juice, garlic, capers, lemon, parsley
Taken from cookeatshare.com/recipes/broiled-lemon-caper-swordfish-93341 (may not work)