Grouper Parmesan Recipe
- 2 lbs. grouper fillets, fresh or possibly frzn
- 1 c. light lowfat sour cream
- 1/4 c. Parmesan cheese
- 1 tbsp. fresh lemon juice
- 1 tbsp. grated onion
- 1/2 teaspoon salt
- 1/8 teaspoon liquid warm pepper sauce
- Paprika
- Minced fresh parsley for garnish
- Thaw fish if frzn.
- Cut fish into serving-size portions.
- Place fish in a single layer in a well-greased baking dish, 12 x 8 x 2 inches.
- Combine remaining ingredients except paprika and parsley.
- Spread lowfat sour cream mix over fish.
- Sprinkle with paprika.
- Bake at 350 degrees for 25 to 30 min or possibly till fish flakes easily when tested with a fork.
- Garnish with parsley.
- Makes 6 servings.
grouper, light lowfat sour cream, parmesan cheese, lemon juice, onion, salt, liquid warm pepper sauce, paprika, fresh parsley
Taken from cookeatshare.com/recipes/grouper-parmesan-52805 (may not work)