Honey-Nut Banana Muffins (Gluten-free & Naturally Sweetened)
- 1 cup Almond Meal/flour
- 1 cup Unsweetened, Desiccated Coconut
- 2 whole Medium Ripe Or Over-ripe Bananas, Mashed
- 2 whole Large Eggs
- 1/2 cups Plain Yogurt
- 1/2 cups Honey
- 1/4 cups Canola Oil
- 2 teaspoons Vanilla
- 1 cup Chickpea/garbanzo Bean Flour (also Called Besan)
- 1- 1/2 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- 1- 1/2 teaspoon Cinnamon
- 1/2 teaspoons Salt
- 1/4 cups Chia Seeds
- Preheat oven to 400 F and line 2 muffin trays with paper liners (recipe yields 18 muffins, so line 18 of the holes with paper liners).
- Toast the almond meal and coconut in a large skillet over medium heat until golden, about 3 to 5 minutes, stirring frequently.
- Remove from heat and allow to cool.
- Whisk together the bananas, eggs, yogurt, honey, oil, and vanilla in a large bowl.
- Set aside.
- In a separate bowl, whisk together the almond meal/coconut mixture, chickpea flour, baking powder, baking soda, cinnamon, salt, and chia seeds.
- Gradually stir the dry ingredients into the wet, being careful not to over-mix.
- Fill each muffin well 3/4 of the way full.
- Bake until golden and a toothpick inserted in the center of a muffin comes out clean, about 12 to 15 minutes.
flour, coconut, bananas, eggs, yogurt, honey, canola oil, vanilla, flour, baking powder, baking soda, cinnamon, salt, chia seeds
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/honey-nut-banana-muffins-gluten-free-naturally-sweetened/ (may not work)